Empower Your Mind and Heal Your Spirit
Holistic therapy for personal growth and well-being.
Who We Are
Our Mission
Our mission at Sowa Holistic Therapy & Wellness is to provide a safe, supportive space for healing. We offer couples therapy, cognitive behavioral therapy (CBT), and holistic approaches to help you reconnect, heal, and find peace. Whether you're navigating life transitions, seeking emotional well-being, or strengthening relationships, we are here to guide you. We welcome veterans, active-duty members, and individuals from all walks of life to explore healing and wellness with us.
Our Treatment Focus
Sowa Holistic Therapy & Wellness brings together a team of compassionate clinicians who believe in the mind-body connection and a multidisciplinary approach to healing. Your well-being is our top priority, and we offer cognitive behavioral therapy (CBT), couples therapy, and holistic treatments to support the healing of mind, body, and spirit. Explore our services, including individual counseling, couples counseling, group therapy, nutrition for mental health, and Wim Hof breathing workshops. Start your journey to deeper connection and holistic healing with us today.